Tilapia is a favorite in Filipino kitchens. It’s affordable, easy to cook, and absorbs flavors well. From sweet sauces to creamy coconut milk, there’s a tilapia recipe for every craving.
Whether you like it saucy, crispy, or cooked in broth, you’ll love the variety of these sweet and savory tilapia dishes. They’re perfect for everyday ulam, but good enough to serve on special days too.
Here are 10 must-try Filipino-style tilapia recipes that highlight different cooking styles and flavors.
Fried tilapia topped with a tangy, sweet sauce made of bell peppers and pineapple. It’s vibrant, juicy, and a perfect balance of flavors that’ll make your guests crave more. A dish that’s both visually stunning and super tasty!
Fried fish gently simmered in a tomato-egg sauce that’s simple, comforting, and full of flavor. It’s like a hug on a plate, perfect with rice and full of homey goodness. This one’s sure to bring a smile to your face.
A Filipino take on classic pochero, with tilapia, banana, and veggies cooked in a savory broth. It’s hearty, flavorful, and a unique twist on a beloved dish. Serve this one with rice for a satisfying meal everyone will enjoy.
4.Inihaw na Tilapia
Grilled whole tilapia stuffed with fresh tomatoes and onions for a simple but smoky dish. The smoky flavor really comes through, and the stuffing adds a fresh, juicy contrast. It’s a healthy and easy option for a delicious, light meal.
5. Paksiw na Tilapia
Simmered in vinegar, garlic, and eggplant. It’s tangy, savory, and perfect for those who love bold, vinegary flavors. The tilapia absorbs all the great spices and makes for a super comforting dish.
6. Tilapia Escabeche
A Filipino sweet and sour dish, but with a twist of ginger and vinegar for that extra zing. The tilapia is fried and then bathed in a colorful, flavorful sauce with a hint of sweetness. It’s bold, bright, and packed with flavors that will leave a lasting impression.
7. Baked Tilapia with Garlic Butter
This easy oven-baked version is topped with buttery garlic sauce and herbs for a modern, tasty twist. It’s light, flavorful, and perfect for a fuss-free dinner. The garlic butter makes it rich and satisfying, without being too heavy.
8. Crispy Fried Tilapia
Laing is made from dried gabi leaves slow-cooked in coconut milk with chili and shrimp paste. It’s creamy, spicy, and packed with rich flavor. This dish is perfect when paired with fried fish or grilled meat. A true Bicolano favorite that’s loved all over the country!
9. Tilapia with Tausi (Black Bean Sauce)
Inspired by the famous bangus with tausi, but using tilapia instead. The black bean sauce, combined with ginger and chilies, creates a savory and slightly spicy dish that’s full of depth. This one’s great for anyone who loves bold, umami-packed flavors.
Pritong Tilapia is a simple fried fish that’s crunchy outside and soft inside. It’s budget-friendly, easy to cook, and always masarap with toyomansi or suka. Pair it with rice and some kamatis for a classic Filipino lunch. Sometimes, simple dishes are the best!
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